I know it's winter, but it's 1* this morning and the weatherman says it may get to 25* today some time.. Brrrrrrr! It's cold!
Despite medication to help me sleep through the night, this has been a very bad night for sleep. Whatever happened to cause the aching and sore muscles/joints to return yesterday? The hi protein/low carb diet seemed to be working pretty well.. and now, a relapse? One thing I am thankful for is that there is no spasm in my hips as I had before.. I'll deal with general malaise..
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