I was just thinking about how thankful I am that Jane talked me into going to exercise at the YMCA.. in the water! I can walk for long stretches there without pain or after soreness to any of my joints or muscles. It's been beneficial to me.. I've lost a total of 8 pounds for this month so far, and this Monday is weigh-in day.. there could be more. I won't be disappointed if there isn't more.. I'm just thankful that my pants are getting looser!

Today is the Sabbath.. we are planning to go to church this morning.. will we see you there?

12 degrees this morning.. not my favorite number.. but there is a chance we might get to 38 also.. that helps.