Jane and I went to the YMCA today.. my first visit, she's a member. It was so great!!! We got in the smaller 'arthritis' pool and she went through her aerobic exercises with me.. We walked and then we walked backward, moved ALL our joints and then walked some more..
Before we left, we hopped in the whirlpool.. ahhhhhhhhhhh
So nice. I'm relaxed and will sleep well tonite I'm sure.
Tomorrow we go again, and Wednesday and then Friday too. I can't wait.